10 min

[Equipped to Recover] How do you know you’re READY TO RECOVER from an eating disorder? Q&A with Kristina Saffran The Recovery Warrior Shows

    • Mental Health

How do you know when you're ready to recover from an eating disorder... and will it be worth it?
This was a question Nay, a listener from our community, wrote in to be answered on Equipped to Recover.
In our mission to help you learn from the best, Kristina Saffran co-founder of Project Heal and CEO of Equip Health has a lot to say about readiness to recover and if it's worth it. Kristina's connected with thousands of people in recovery and has personal experience recovering from an eating disorder. 
Let's dive in and hear what she has to say on how to know when you're ready to recover from an eating disorder. 
SHOW NOTES
CONNECT WITH KRISTINA & EQUIP

Equip's Website
Equip Instagram

More information about Family Based Treatment

Kristina Instagram & Twitter

CONNECT WITH RECOVERY WARRIORS 🖤

Request FREE access to The Daily Growth Habit

Check out articles on Website 
Follow on Instagram

Like us on Facebook

Learn more about the Podcast

How do you know when you're ready to recover from an eating disorder... and will it be worth it?
This was a question Nay, a listener from our community, wrote in to be answered on Equipped to Recover.
In our mission to help you learn from the best, Kristina Saffran co-founder of Project Heal and CEO of Equip Health has a lot to say about readiness to recover and if it's worth it. Kristina's connected with thousands of people in recovery and has personal experience recovering from an eating disorder. 
Let's dive in and hear what she has to say on how to know when you're ready to recover from an eating disorder. 
SHOW NOTES
CONNECT WITH KRISTINA & EQUIP

Equip's Website
Equip Instagram

More information about Family Based Treatment

Kristina Instagram & Twitter

CONNECT WITH RECOVERY WARRIORS 🖤

Request FREE access to The Daily Growth Habit

Check out articles on Website 
Follow on Instagram

Like us on Facebook

Learn more about the Podcast

10 min