How family, hummus, and tank-tops shaped her relationship with food and body

How do culture and family influence the way you relate to food and your body? This is the big question I asked my guest on this week's episode. Malak Saddy RDN CEDRD-S is an anti-diet, Certified Eating Disorder Registered Dietitian. She's also a Certified Intuitive Eating Counselor and Body Positive Facilitator.

Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.org

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