How Gut Health Is The Beginning Of Self-Love

The Hollywood Health Guru is created for people when trying to survive in Hollywood, there are many pressures that come with the industry. There's pressure to act a certain way and to look a certain way. As you get older, these standards become more difficult to live up to. Your environment can become more stressful and the world you live in is very unforgiving, so there's no room to falter.

In this episode we discussed. 

1. Why was Her husband getting Lyme to disease the best thing that ever happened to their family?
2. How  having to totally change what the family ate without the family feeling  like they are missing out on not eating all the fun food everyone else eats?
3. Life before Ben( husband)  got sick, why did you think you were eating healthy and didn’t realize you actually felt like crap?
4. How did eating clean to make the household happier overall?
5. How does eating clean get you closer to realizing your life goals and dreams.

About the Guest:

Join her Free workshop here : https://hollywoodhealthguru.com/social/

• The Hollywood Health Guru: www.HollywoodHealthGuru.com
• Email: rebekah@hollywoodhealthguru.com
• Website: https://hollywoodhealthguru.com/
• Podcast: https://www.buzzsprout.com/1842917/10468718
• Facebook Group: https://www.facebook.com/groups/172407101564776
• Instagram: https://www.instagram.com/hollywoodhealthguru/
• TikTok: https://www.tiktok.com/@hollywoodhealthguru
• YouTube Channel: https://www.youtube.com/channel/UCJL9Sxluyiz4TsA166GWnyA
• Get her Free Book “Detox Secrets” ebook: https://hollywoodhealthguru.com/detox-secrets/

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As a nutrition and women's fitness coach, nurse, and someone who has lost 120 lbs in my 40s and successfully maintained that weight loss, I am passionate about helping women over 40 achieve their weight loss goals, transform their bodies, and boost their confidence.

I understand that weight loss can be particularly challenging for women over 40 due to hormonal changes, menopause, and stress. However, it is not impossible! With the right strategies, you can reach your weight loss goals and transform your life.

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If so, I encourage you to book a call with me as soon as possible.

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Your Host, 

Michelle Hayes