The Chalene Show | Diet, Fitness & Life Balance

How I Cope with ADD and ADHD

In past episodes, Chalene has discussed the topic of ADD (Attention Deficit Disorder). Her husband, Bret, even opened up on this podcast about how he copes, as a spouse, with her ADD. Well, in today's show, Chalene approaches the subject from a new angle: living with ADD from her personal perspective (as someone who has been diagnosed with the disorder) and how her experiences differ today versus the first 45 years of her life — before she was ever diagnosed.

Links from today's episode:

  • Alarm Clock
  • IFTTT.com
  • Leave Chalene a message review or question for a chance to win a gift HERE
  • Discover Your Thing Questionnaire!
  • Join Chalene this Holiday Season by helping her reach her donation goal click here International Justice Mission
  • Hey Chantelle!!!! Email me at kristin@chalenejohnson.com

Podcasts Recommendation:

Coping with a Loved One Who has ADD or ADHD

Treating Adult ADD with Dr. Daniel Amen

The Declutter Project

  • Part 1
  • Part 2
  • Part 3
  • Part 4

Books:

  • Healing ADD by Dr. Daniel Amen
  • Try Audible for free http://audible.com/chalene
  • Driven to Distraction
  • You Mean I am not Lazy Stupid or Crazy?!

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XOXO Chalene

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