9 min

How I Take Control of My Stress Coffee & Kettlebells

    • Mental Health

There are so many articles, blog posts and podcast episodes on ways you can reduce stress in your life. And while they all present great ideas, let’s be honest, they aren’t realistic for our day-to-day lives. In this episode of Coffee & Kettlebells, I share how I not only manage my stress, but take control of my stress, and is simple for you to apply to your hectic life too. 

For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook!
@morgan.a.kline 
Coffee & Kettlebells 
Do you have any questions for me? Send me a direct message on Instagram and I will always answer!

There are so many articles, blog posts and podcast episodes on ways you can reduce stress in your life. And while they all present great ideas, let’s be honest, they aren’t realistic for our day-to-day lives. In this episode of Coffee & Kettlebells, I share how I not only manage my stress, but take control of my stress, and is simple for you to apply to your hectic life too. 

For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook!
@morgan.a.kline 
Coffee & Kettlebells 
Do you have any questions for me? Send me a direct message on Instagram and I will always answer!

9 min