How leaving your comfort zone will greatly impact your life‪!‬ Train Hard Live Strong

Guest speaker katie okeley comes on the podcast and shares her incredible story about who she was before weightlifting and how she was against it because she was comfortable where she was at. Not only did she leave her comfort zone and get incredible results, but she also had to do it with two daughters and a full time job. Her story is amazing and truly inspires you to just take the leap and go into uncomfortable territory so you can grow your potential, be happy, and achieve your dream body!