11 min
#44 - How Meditation Builds a Stronger Mind in Sport Raising Your Game
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- Sports
In this episode, I discuss how you can use meditation to build strength in your mind, improve the skill of concentration, focus and harness it when you need it most.
For more visit www.lewishatchett.com/podcast
Instagram: @lewishatchett
The Sport Yogi app is now LIVE
Download at
iOS
Android
In this episode, I discuss how you can use meditation to build strength in your mind, improve the skill of concentration, focus and harness it when you need it most.
For more visit www.lewishatchett.com/podcast
Instagram: @lewishatchett
The Sport Yogi app is now LIVE
Download at
iOS
Android
11 min
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