45 min

How More Focus Can Transform Your Life, Part 1 Jonathan Foust

    • Buddhism

This talk explores the power of willful attention.
 
You’ll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying concentration can open up new inner worlds.

This talk explores the power of willful attention.
 
You’ll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying concentration can open up new inner worlds.

45 min