36 min

How Much Cardio You Should Do To Look Toned | Ep 67 Women Strength Society

    • Fitness

🎧 Join Yannick and Dragana, the founders of Women Strength Society, talking about all things cardio.

How much cardio should you do to lose fat, how much for building muscles, how much is too much, and in which cardio zones you should train to create the toned look.

Tune in now to unlock the path to your dream body! 💪🔥

_________________________

👯‍♀️ Join our FREE StrongBabesClub

https://www.skool.com/badass-babes-club-2396/about



💪🏼 Learn how to eat & train for the toned look

https://womenstrengthsociety.com/eat-to-look-toned

_________________________

Women Strength Society

Learn more ⁠⁠⁠⁠⁠⁠https://womenstrengthsociety.com/links⁠⁠⁠

🎧 Join Yannick and Dragana, the founders of Women Strength Society, talking about all things cardio.

How much cardio should you do to lose fat, how much for building muscles, how much is too much, and in which cardio zones you should train to create the toned look.

Tune in now to unlock the path to your dream body! 💪🔥

_________________________

👯‍♀️ Join our FREE StrongBabesClub

https://www.skool.com/badass-babes-club-2396/about



💪🏼 Learn how to eat & train for the toned look

https://womenstrengthsociety.com/eat-to-look-toned

_________________________

Women Strength Society

Learn more ⁠⁠⁠⁠⁠⁠https://womenstrengthsociety.com/links⁠⁠⁠

36 min