How my daughter taught me to get past my guilt and get on with healing‪.‬ The Recombobulated Life

Guilt sucks. It sucks to feel guilt. It sucks to have done something worthy of guilt. 

Then you know feeling guilting isn't helpful. But you still feel all this guilt, plus the added guilt over feeling guilt you aren't supposed to feel. It's exhausting. And it keeps you stuck in the hurt.

Hear the message a teenage girl delivered that shifted my perspective on guilt and put me on the path to getting past my guilt. 

Guilt holds us back, because it is a partner in crime with shame. Guilt is one of the many masks shame hides behind. And shame is soul-crushing.

See guilt for what it is so you can leave it behind. 

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