How Nature Makes You More Creative, Productive and at Home with Yourself, with Ecotherapist Clara Schroeder | #105

In this episode, we sit down with ecotherapist, speaker, and bestselling author of Re-Nature, Clara Schroeder, to explore a powerful (and often overlooked) way to reconnect with yourself.

This conversation goes beyond “go outside, it’s good for you.”

We’re talking about how nature actually supports your nervous system, your creativity, your intuition—and why so many of us feel off when we’re disconnected from it.

If you’ve been feeling overwhelmed, uninspired, or just a little disconnected from yourself lately, this episode might be the reset you didn’t know you needed.

In this episode, we cover:

• what ecotherapy is and how it works
• how nature regulates your nervous system (and why it matters)
• the connection between nature, intuition, and creativity
• simple ways to reconnect—even in a city
• how to use nature as a tool for reflection and clarity
• why rest and natural rhythms are essential (not optional)
• the ripple effect of reconnecting—with yourself and the world around you

Where are you craving more connection right now?

Connect with Clara:

• Website: www.claraschroeder.com
• Instagram: @livingwithclarity
• Get the Book: Re-Nature

If this episode resonated, we’d love to hear from you.

And if this made you want to step outside for a minute, send it to someone who might need the same reminder.