53 min

How Not to Bulk & The Mindset to Bounce Back with James Smith It Takes Grit

    • Self-Improvement

My brother joins us to teach the community about hitting plateaus, common misconceptions about bulking and how hard it is to gain lean muscle.

My brother joins us to teach the community about hitting plateaus, common misconceptions about bulking and how hard it is to gain lean muscle.

53 min

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