How Nutrition Can Help Your Recovery From Birth with Jaren Soloff The Baby Pro Podcast
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- Parenting
Jaren Soloff, the author of the Postnatal Cook Book and registered dietitian, shared her insights on nutrition during the postpartum period.
Highlights of the Episode:
The difference between a dietitian and a nutritionist. Recommendations for new parents who are having difficulties with food intake. Foods that support milk production. The importance of micro and macronutrients during postpartum.
Resources:
Connect with Jaren:
Instagram @fullcrcl_
Website: www.fullcrcl.co
Cookbook: https://amzn.to/3DRvfW3
Doodles and Calm Journals: @doodlesandcalm
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Jaren Soloff, the author of the Postnatal Cook Book and registered dietitian, shared her insights on nutrition during the postpartum period.
Highlights of the Episode:
The difference between a dietitian and a nutritionist. Recommendations for new parents who are having difficulties with food intake. Foods that support milk production. The importance of micro and macronutrients during postpartum.
Resources:
Connect with Jaren:
Instagram @fullcrcl_
Website: www.fullcrcl.co
Cookbook: https://amzn.to/3DRvfW3
Doodles and Calm Journals: @doodlesandcalm
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
45 min