How Often Should You Work Out‪?‬ Iron Crew Podcast

Danny dives into the age old question…how many days per week should we workout?
The answer is, it depends. Danny shares the answer to this depending on what your goal is, aesthetics, performance, overall health/wellness?
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Website - ironcrewathletics.com
YouTube - Iron Crew Athletics
Email - danny@ironcrewathletics.com
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Music provided by Kung Fu Vampire.
Cover photography by A2Be Photo.