27 min
How Perfectionistic Women Abuse Themselves With Lack of Sleep and Why This Is Dangerous Plant Your Seeds of Transformation with Coach Donna Marie
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- Self-Improvement
How can lack of sleep be caused by your quest for perfectionism? Ever heard anyone say "sleeping is overrated" or "I'll sleep when I die"? See the show notes at: PlantYourSeeds.show
This is a bonus episode... my goal is to provide an update on what to expect for future episodes and to be a mentor by sharing my story so you can learn from it, and hopefully, take this topic seriously for your own benefit.
How can black women leaders understand themselves better and make better choices so that they will live more happily and have more joy in all of their relationships? Getting past perfectionism is one of the keys for this. Listen to this The Plant Your Seeds of Transformation podcast show to hear perspectives of diverse leaders who understand this topic of perfectionism.
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadlikeaqueen/message
How can lack of sleep be caused by your quest for perfectionism? Ever heard anyone say "sleeping is overrated" or "I'll sleep when I die"? See the show notes at: PlantYourSeeds.show
This is a bonus episode... my goal is to provide an update on what to expect for future episodes and to be a mentor by sharing my story so you can learn from it, and hopefully, take this topic seriously for your own benefit.
How can black women leaders understand themselves better and make better choices so that they will live more happily and have more joy in all of their relationships? Getting past perfectionism is one of the keys for this. Listen to this The Plant Your Seeds of Transformation podcast show to hear perspectives of diverse leaders who understand this topic of perfectionism.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/leadlikeaqueen/message
27 min