"How Primal Eating Can Improve Your Life" w/ Cynthia Thurlow Mission is Legacy

    • Self-Improvement

If you're sick, overweight or depressed, the key to getting back on track and improving your health and way of life may lie in the way you approach your diet. I sit down with Cynthia Thurlow, 2x TEDx speaker, former ER nurse and functional medicine practitioner, to discuss how to change your dietary lifestyle through a primal approach combined with intermittent fasting to combat sickness and even deal with the effects of menopause.


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/missionislegacy/support

If you're sick, overweight or depressed, the key to getting back on track and improving your health and way of life may lie in the way you approach your diet. I sit down with Cynthia Thurlow, 2x TEDx speaker, former ER nurse and functional medicine practitioner, to discuss how to change your dietary lifestyle through a primal approach combined with intermittent fasting to combat sickness and even deal with the effects of menopause.


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/missionislegacy/support