How Radical Self-Care Can Change the World with Shelly Tygielski Rebel Souls Podcast

Soul fam, how are you showing up?! I’ve talked about how important it is to show up as your full self but there is a lot that gets in the way of that. We’re running at a million miles an hour and we don’t always get a chance to even know ourselves. My friend Shelly is the epitome of what it means to SHOW UP but she has had a journey to getting there and she’s sharing it today. This juicy and raw convo is filled with powerful insights and tools for creating more space for modern life mindfulness, how to be a real support to others, and create more connection in our lives.