Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO.
Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
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Today's guest is: Michal Spielegman
Michal Spiegelman is an intuitive transformation mentor who loves to work with people who are ready for a profound change. Having studied in Israel, Germany, England, and the U.S., Michal is a Certified Professional Coach, a Reiki Master, and a former social worker who brings years of experience working with a variety of modalities, such as Reiki, color healing, chakra balancing, guided imagery, and meditation, into her teachings and coaching. Michal is the founder of Beacons of Change and the Thriving Empath Facebook Group for Women.
Through her Beacons of Change sisterhood groups, private mentoring, classes, and live events, Michal emboldens women to live, love, and lead at full power.
Supported by the Beacons of Change team, Michal’s mission it to raise the vibration in the world, one woman at a time.
https://www.facebook.com/groups/ReikiInAction https://www.facebook.com/groups/thethrivingempath https://www.facebook.com/BeaconsOfChangeCommunity