15 min

How Somatics can help to change your DNA Somatic Movement & Mindset

    • Alternative Health

In this Episode, you will learn what Epigenetics is and how your daily life choices influence your genes.  These choices have a direct link back to your emotional, mental and physical health. 

Allow Heidi to break down a complex subject into an easy to understand episode, providing examples and support to create a healthy internal world, when our external environment can be challenging.

TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show

In this Episode, you will learn what Epigenetics is and how your daily life choices influence your genes.  These choices have a direct link back to your emotional, mental and physical health. 

Allow Heidi to break down a complex subject into an easy to understand episode, providing examples and support to create a healthy internal world, when our external environment can be challenging.

TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show

15 min