You all know I am a #spiritualgangster at heart and I've loved bringing spirituality into my mental wellness journey as well as my motherhood journey. We aren't talking organized religion in this episode, although that may be YOUR spiritual soul driver where you will still connect with today's episode in so many ways. Our total wellness embodies so many different pillars: nourishing foods, daily movement, and the warmth of your spirituality. My connection to my spirituality has definitely helped me connect not only to the higher powers out there, but also to my inner power, strength, and connection to my mental healing as a mother. So when I found a person who brought spirituality into Life Coaching, I was instantly intrigued. Today I bring you an incredibly interesting guest, Melissa Giller. Friends, we talk about some seriously cool (bleep!) and I had a really hard time closing out our conversation.
Melissa is the creator of Life With Soul (https://melissagiller.com/) is a wife, mom, deep thinker and big feeler (me too!). She is a Certified Life Coach who helps women in managing the mental load, establishing solid self-care and finding alignment in their life and/or work. Whether you're a SAHM or a working professional, she believes you deserve to feel joy, ease and a sense of balance.
Melissa is known for her non-judgmental ability to hold space, while lovingly challenging you to reach your highest potential. She's spent much of her life studying psychology, spirituality, personal development, relationships, and business. Her primary focus is on creating breakthroughs: when a woman realizes the small ways in which she holds herself back from feeling good... her soul does a happy dance. You can visit Melissa at https://melissagiller.com/ where she uses a unique framework, Self-Reclamation, and will walk you through the path of rediscovering yourself after major life transition.
Mom Card Drawing of the Week: "How simple it is to see that all the worry in the world cannot control the future. How simple it is to see that we can only be happy now. And that there will never be a time when it is not now." - Gerald Jampolsky
These Are a Few of Her Favorite Things: Rebecca Campbell card decks https://rebeccacampbell.me/about-rebecca-campbell/ and anything by Lush (especially their bath bombs!) https://www.lushusa.com/home
Inspirational Article About Spirituality & Motherhood: https://mommymystic.wordpress.com/2013/05/10/the-spiritual-journey-of-motherhood/
Find Melissa on Instagram: @melissa_giller
What Melissa Can Offer You: https://melissagiller.com/current-offerings
Find Me on Instagram: @thehonestmompodcast Or my website: www.michellemansfieldauthor.com