42 min

How This Good Morning America Guest Lost 120lbs: A Personal Journey with Coach Kiah Nourish You

    • Nutrition

On this episode of Nourish You, Jana interviews Kiah Twisselman, Life Coach, Cattle Rancher and Agriculture Advocate on her journey of losing over 125 pounds.  Kiah shares her story of deciding to take control of her life and health through daily promises. No fad diets. No “magic” pills. Just simple food and exercise.

Follow Kiah on FB: @coachKiah

Website: www.coachkiah.com

Follow Jana on IG: @your.non.traditional.dietitian 

Website: www.healthwins.org

On this episode of Nourish You, Jana interviews Kiah Twisselman, Life Coach, Cattle Rancher and Agriculture Advocate on her journey of losing over 125 pounds.  Kiah shares her story of deciding to take control of her life and health through daily promises. No fad diets. No “magic” pills. Just simple food and exercise.

Follow Kiah on FB: @coachKiah

Website: www.coachkiah.com

Follow Jana on IG: @your.non.traditional.dietitian 

Website: www.healthwins.org

42 min