16 min
How to Actually Eat in Sync with Your Cycle Happily Hormonel Show
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- Alternative Health
Can you really eat your way to a better period and balanced hormones? The answer is yes. In today's episode we explore the importance of knowing how to nourish your body and of course eating your way to a better period.
Learn from Berri:
Freebie - The Daily Checklist The Meal Plan - https://floacademy.kartra.com/page/sT3148 The Optimal Bundle - https://www.optimizeyourflo.com/myf Waitlist for the Starter Program Connect with Berri:
Instagram TikTok Products Berri Loves:
My fave PMS & Period Pain Relief - Use: BERRI20 to save My fave probiotic - UsE: BERRI15 to save My fave Seed Cycling - Use: BERRION15 to save
Can you really eat your way to a better period and balanced hormones? The answer is yes. In today's episode we explore the importance of knowing how to nourish your body and of course eating your way to a better period.
Learn from Berri:
Freebie - The Daily Checklist The Meal Plan - https://floacademy.kartra.com/page/sT3148 The Optimal Bundle - https://www.optimizeyourflo.com/myf Waitlist for the Starter Program Connect with Berri:
Instagram TikTok Products Berri Loves:
My fave PMS & Period Pain Relief - Use: BERRI20 to save My fave probiotic - UsE: BERRI15 to save My fave Seed Cycling - Use: BERRION15 to save
16 min