17 min
How to Balance Self-Care and Serving Others with Alexandra Roxo DARE TO FEEL
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- Spirituality
On today’s episode, Alexandra answers your question about how to balance service to others and taking care of yourself and your own needs at the same time.
In this episode, you’ll hear:
Questions to ask yourself when trying to discern if you are over-giving or over-extending yourself in service to others.Ideas on understanding and remembering that nothing in life is ever completely black or white, and how to give yourself understanding and compassion in moments that you may feel you are either not doing enough, or doing too much.How to do a self-inventory on where you are comfortable at giving and receiving, and find out where your edges for opportunity are around each.And more!
On today’s episode, Alexandra answers your question about how to balance service to others and taking care of yourself and your own needs at the same time.
In this episode, you’ll hear:
Questions to ask yourself when trying to discern if you are over-giving or over-extending yourself in service to others.Ideas on understanding and remembering that nothing in life is ever completely black or white, and how to give yourself understanding and compassion in moments that you may feel you are either not doing enough, or doing too much.How to do a self-inventory on where you are comfortable at giving and receiving, and find out where your edges for opportunity are around each.And more!
17 min