How to Be a Better Human

TED Audio Collective
  • 4.1 (1.3K)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
How to Be a Better Human

Zero ads, more time to enjoy being human.

$4.99/month or $49.99/year

Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Folly Chris on Instagram at @chrisiduffy Hosted on Acast. See acast.com/privacy for more information.

  1. 22H AGO • SUBSCRIBERS ONLY

    Bonus: Richard Weissbourd

    In this episode for TED Audio Collective + subscribers, Richard Weissbourd talks about the people who make him a better human and encourages listeners to shift away from obsessing over happiness and instead to ask themselves how they can lead a moral life.

    4 min

  2. 22H AGO

    How to cultivate kindness (w/ Richard Weissbourd)

    Happiness, high achievement, or kindness – which is most important to you in your kids? Which do you think your kids think you care about the most? Richard Weissbourd is a psychologist, the senior lecturer at the Harvard Graduate School of Education, and the director of the Making Caring Common Project. Richard joins Chris to discuss the challenges facing American parents which he raised in his book, The Parents We Mean to Be. Rick also explains how parents can overcome their own shame, the importance of teaching kids to recognize others' emotions, and how acts of service can strengthen relationships. Follow Host: Chris Duffy (Instagram | Website) Guest: Richard Weissbourd (Harvard Website)  Links Making Caring Common The Parents We Mean to Be by Richard Weissbourd Subscribe to TED  Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

    39 min

  3. MAR 17

    How poetry builds teenagers' confidence (w/ Youth Poet Laureate Naisha Randhar)

    In honor of National Poetry Month, Chris is speaking with Naisha Randhar. Naisha is the Youth Poet Laureate of Dallas, the author of Roses of Arma, and the youngest guest Chris has ever interviewed — she’s a high school sophomore. Chris and Naisha talk about the inspiring work of teaching teenagers poetry and how to balance self-awareness with self-confidence. Naisha also encourages listeners to be witnesses more than interpreters and how it’s equally important to witness yourself and your presence in the world. Follow Host: Chris Duffy (Instagram | Website) Links Youth Poet Laureate of Dallas Roses of Arma by Naisha Randhar Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

    40 min

  4. MAR 17 • SUBSCRIBERS ONLY

    How poetry builds teenagers' confidence (w/ Youth Poet Laureate Naisha Randhar)

    In this episode for TED Audio Collective + subscribers, Naisha Randhar shares a technique that she focuses on to help her stay grounded – she picks a word to emulate for the year. Naisha’s word for 2025? Empathy.

    4 min

  5. MAR 10 • SUBSCRIBERS ONLY

    Bonus: Tenelle Porter

    In this episode for TED Audio Collective + subscribers, Tenelle Porter encourages you to practice intellectual humility by seeking out an opinion you strongly disagree with and try to understand it.

    4 min

  6. MAR 10

    The right way to know you might be wrong (w/ Tenelle Porter)

    Tenelle Porter’s job is to study humility. Specifically, intellectual humility, the idea that we might be wrong or mistaken about some of our beliefs. Tenelle talks with Chris about why she thinks intellectual humility is so important, how to cultivate it, and why it’s the missing piece in so many conversations these days. Whether it’s in politics, academia or social media, Tenelle argues discovering you are wrong doesn’t have to be a painful realization, rather it can lead to positive discovery. For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

    34 min

  7. MAR 3 • SUBSCRIBERS ONLY

    Bonus: Rachel Botsman

    In this episode for TED Audio Collective + subscribers, Rachel Botsman talks about how writing down situations where you give – or withhold – your trust can help you learn more about yourself.

    3 min

  8. MAR 3

    How to trust in times of uncertainty (w/ Rachel Botsman)

    Rachel Botsman studies trust. She’s a professor at Oxford University and the author of the books What's Mine is Yours, Who Can You Trust? and the new audiobook, How to Trust and Be Trusted. From asking AI medical questions, to understanding what’s real and what’s a lie online, Chris and Rachel discuss trust in many forms. What happens when trust is shifted away from human interactions and given to machines or companies to be monetized? For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

    38 min
See All (271)

Trailers

Shows with Subscription Benefits

  • Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.

    • 4.1 (9932)
    • SOCIETY & CULTURE

  • As an organizational psychologist, Adam Grant believes that great minds don't think alike; they challenge each other to think differently. In Re:Thinking with Adam Grant, he has lively discussions and debates with some of the world's most interesting thinkers, creators, achievers, and leaders—from Lin-Manuel Miranda to Brené Brown to Mark Cuban, and Olympic medalists to Nobel laureates to Oscar winners. By diving inside their minds, Adam is on a mission to uncover bold insights and share surprising science that can make us all a little bit smarter. Tune in to Re:Thinking with Adam Grant. You might just be inspired to let go of some old ideas and embrace some new ones. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. See acast.com/privacy for more information.

    • 4.7 (522)
    • SOCIETY & CULTURE

  • You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. See acast.com/privacy for more information.

    • 4.8 (8911)
    • MANAGEMENT

  • What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.

    • 4.0 (1301)
    • HEALTH & FITNESS

  • Sure, some predictions about AI are just hype – but others suggest that everything we know is about to fundamentally change. Creative technologist Bilawal Sidhu talks with the world’s leading experts, artists, journalists, and more to explore the thrilling, sometimes terrifying, future ahead. Hosted on Acast. See acast.com/privacy for more information.

    • 4.6 (39)
    • TECHNOLOGY

  • Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it should, too. Follow Modupe on Instagram @mnakinola and LinkedIn @mnakinola Hosted on Acast. See acast.com/privacy for more information.

    • 4.0 (1061)
    • BUSINESS

Zero ads, more time to enjoy being human.

$4.99/month or $49.99/year

View Subscription FAQs

Hosts & Guests

4.1
out of 5
1,271 Ratings

About

Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Folly Chris on Instagram at @chrisiduffy Hosted on Acast. See acast.com/privacy for more information.

Information

More From TED Audio Collective

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada