how to be alone

this episode is PACKED! I’ll be talking about using a hard thing as an opportunity, changing perspective, and getting on the quickest road to becoming a better you. overall, be present in your life! that is why we are here, is it not? I have personally  been losing gaze of being in my own brain, body, and life looking at this silly phone. taking a second to be mindful, be with ourselves, and remember who we are and find confidence in that is the whole point of a season spent alone. being alone is inevitable. It can either be the scariest thing or it can be the greatest gift 

mak <3 

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