30 min

How To Be An Inefficiency Assassin - Helene Segura The Mark Struczewski Podcast

    • Self-Improvement

Helene and Mark discuss the management of your mind and your time, brain health, distractions, autopilot, self-distraction, structure, the forgotten timer, and more!

Helene and Mark discuss the management of your mind and your time, brain health, distractions, autopilot, self-distraction, structure, the forgotten timer, and more!

30 min

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