We all want to feel good and enjoy our lives as much as possible. One of the best ways to achieve this is by being truly present with whatever is right in front of us. In this episode, gain perspective on how to show up present and mindful each day, so you can get the most out of each moment.
“Put the effort back into being present with your partner or spouse both in conflict and the beautiful times. Bring your awareness, your physical body, and your mindset to the moment with the other person. Just try.”
If you're looking to feel each day with more grace and appreciation, this episode is for you!
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Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet me at Brendon.com