How to Be Your Own Loving Parent

Who is parenting you? Most of us need somebody to say put your shoes on and get out of there, and there is nobody doing it, so it has to be us.

Short videos are junk food for the brain and I keep thinking the next one will help. What a good parent would say is not get a grip. It is be a bit kinder to yourself in the journal tonight. There will never be one episode that sorts your storms out for good, and I would be lying if I pretended otherwise.

One thing to try: Say to yourself what a kind parent would say. Not what your critic would.

In this episode

• (0:03) Parenting ourselves, and where I came across it
• (2:26) Needing somebody to say put your shoes on and go
• (4:51) Council meetings, and not many friends these days
• (7:23) Junk food for the brain, and the next video helping
• (9:39) How about being a little kinder in the journal tonight
• (11:50) There is no one episode that sorts it all out

With gratitude to

Laura K, Stewart and Mariette.

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Thank you for listening.

Steven

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