How to Break Free From the Shackles of an Ordinary Life | Vishen Lakhiani The Ultimate Health Podcast

Watch the full video interview on YouTube here: https://bit.ly/vishenlakhiani447
Vishen Lakhiani (IG: @vishen) is the founder and CEO of Mindvalley, an award-winning personal growth education company with millions of students worldwide, shaping the future of our education and how we learn.
He is a two-time New York Times bestselling author and hosts a top 20 mental health podcast featuring celebrities, scientists and doctors.
This conversation is really going to get you analyzing your life. Vishen explains that much of what we think and how we act is based on bullshit rules or what he calls Brules that are passed down from generation to generation. He'll teach you how to start thinking and living for yourself.
In this episode, we discuss:
Vishen grew up questioning the assumptions of society The world of absolute truth vs. relative truth The art of self-awareness Find like-minded individuals who share your beliefs Agreeing to disagree The 3 most important questions Cultural programming views Understanding the difference between a means goal and an end goal Untangling the concept of a career How the culturescape is different around the world Cutting the cord on organized religion What is belief clustering? The best entrepreneurs are at peace The Buddha and the Badass Following your heart and intuition 4 ways to access altered states The 6 phase meditation Establishing a non-negotiable set point How to optimize your sleep Vishen’s intermittent fasting schedule Mindvalley helps you grow Show sponsors:
Four Sigmatic
Organifi ultimatehealth at checkout
AquaOmega ultimate20 at checkout
Paleovalley ultimatehealth at checkout
Related links:
Vishen Lakhiani - The Code of the Extraordinary Mind (book)
Vishen Lakhiani's website (Mindvalley)
Follow Vishen Lakhiani on Facebook, Instagram, and Twitter
Vishen Lakhiani - The Buddha and the Baddass (book)
Neale Donald Walsch - Conversations With God (book)
AIESEC
3 Most Important Questions (YouTube)
American Management Association
Shawn Achor - The Happiness Advantage (book)
Shirzad Chamine - Positive Intelligence (book)
Walter Isaacson - Steve Jobs (book)
Daniel Goleman & Richard J. Davidson - Altered Traits (book)
The Mastery of Sleep with Michael Breus
Beyond Fasting with Ronan Oliveira
WILDFIT with Eric Edmeades
Related episodes:
How to Reach Your Full Potential | Scott Barry Kaufman (#445)
This Simple Habit Will Completely Transform Your Life! | Mel Robbins (#432)
Steven Kotler on Flow, Recovering From Lyme Disease, Psychedelics, & The Art of Impossible (#388)
382: Dr. Pedram Shojai – Becoming A Taoist Monk, Meditation Is the Ultimate Drug, Managing Your Life Garden
374: Dr. Jud Brewer – The Craving Mind, Finding Joy In Meditation, Overcoming Addictions
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