On episode 638 of the 40+ Fitness Podcast, we meet Daniella Forrest and discuss her book, Own You Wellness: Giving You the Tools to Break Through Your Health Plateaus. You can find the show notes for this episode at 40plusfitnesspodcast.com/638.
Information
- Show
- FrequencyUpdated Weekly
- PublishedApril 16, 2024 at 8:00 AM UTC
- Length53 min
- RatingClean