1 hr 31 min

How to Build Mental Toughness Through Training with James Taylor Raising Your Game

    • Sports

In this episode I’m speaking with James Taylor, Former England Cricketer and now national selector. James’ career was suddenly cut short when he was diagnosed with Arrhythmogenic right ventricular cardiomyopathy, a rare and life threatening heart condition that you’ll hear nearly killed him, it mean’t that he had to immediately stop play all sport and now can’t do anything to get his heart rate up. If you’re interested or intrigued by what mentally tough people do and think to have that mental toughness then James is someone to listen to. We talk about how his training built his mental resilience, the importance of being fit to make good decisions, not making excuses, taking every opportunity, how intense training really prepared him for international level and how all of that leaves you feeling satisfied and content with your effort. You can find James at Instagram: @jamestaylor20 Twitter: @jamestaylor20 James book 'Cut Short' is also available at Amazon Be one of the FIRST to get and try the Sport Yogi App. Register at sportyogi.com/app Get your FREE Hamstring Flexibility Guide Here Follow Sport Yogi @thesportyogi Youtube Channel Contact & Follow Lewis lewishatchett.com Instagram - @lewishatchett Twitter - @lewis.hatchett Linkedin Youtube

In this episode I’m speaking with James Taylor, Former England Cricketer and now national selector. James’ career was suddenly cut short when he was diagnosed with Arrhythmogenic right ventricular cardiomyopathy, a rare and life threatening heart condition that you’ll hear nearly killed him, it mean’t that he had to immediately stop play all sport and now can’t do anything to get his heart rate up. If you’re interested or intrigued by what mentally tough people do and think to have that mental toughness then James is someone to listen to. We talk about how his training built his mental resilience, the importance of being fit to make good decisions, not making excuses, taking every opportunity, how intense training really prepared him for international level and how all of that leaves you feeling satisfied and content with your effort. You can find James at Instagram: @jamestaylor20 Twitter: @jamestaylor20 James book 'Cut Short' is also available at Amazon Be one of the FIRST to get and try the Sport Yogi App. Register at sportyogi.com/app Get your FREE Hamstring Flexibility Guide Here Follow Sport Yogi @thesportyogi Youtube Channel Contact & Follow Lewis lewishatchett.com Instagram - @lewishatchett Twitter - @lewis.hatchett Linkedin Youtube

1 hr 31 min

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