30 min
How to Calculate Your Macros The Nutrition and Ambition Podcast
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- Nutrition
In this highly requested episode, Joannah completely unveils the exact step-by-step method she uses to calculate macros for her private 1:1 clients. This is the very first time she is releasing her exact process to the public for free.
In this highly requested episode, Joannah completely unveils the exact step-by-step method she uses to calculate macros for her private 1:1 clients. This is the very first time she is releasing her exact process to the public for free.
30 min