How to Care for Your Fascia During Pregnancy - with Dr Catherine Clinton | Ep 66 Kumbay'all: The Whole Woman's Resource

You may not know what your fascia is, but it’s affecting your health and your pregnancy. Today’s episode gets technical, and it will change your way of thinking about your body!

We’re thrilled to have Dr Catherine Clinton, a quantum biology health educator, licensed naturopathic physician, and author join Amanda to discuss why you’ll want to know more about your fascia, and what you can do to start taking care of it.

In Kumbay’all episode 66, Dr Clinton sheds light on these questions and more:
What is quantum biology and how does it affect how we approach healthy living?
What is fascia and why does it matter?
How can your fascia affect your pregnancy and healing postpartum?
What affects your fascia?
How can you take care of your fascia during pregnancy?

We hope this episode provides helpful tips, insight, and encouragement to you!

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For the full show notes and links as well as guest & host bios, go to www.kumbayallpodcast.com/episodes/66.

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DrCatherineClinton.com - Check out Dr Clinton’s courses and other ways you can learn from her.

Birth Mindset Mastery - Download our FREE training on how to prepare for childbirth pain with one simple move!
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