1 hr 2 min
How To Change The Way You React To Things | Sigalle Barness The Overcoming Odds Podcast
-
- Education
How can you control the way you react?
Can you train yourself not to react?
Tune in, as Sigalle and Oleg, dive deep into understanding your emotions, importance of taking time outs, writing down your thoughts, practicing relaxation techniques, avoiding judgement, and other related topics.
How can you control the way you react?
Can you train yourself not to react?
Tune in, as Sigalle and Oleg, dive deep into understanding your emotions, importance of taking time outs, writing down your thoughts, practicing relaxation techniques, avoiding judgement, and other related topics.
1 hr 2 min