How to create space within the 'busy-ness' of life Outside the Square

Sometimes we see busy-ness as a badge of honour, that if we are seen to be busy in some ways that can be seen as success. Where did that come from? Why do we perceive busy-ness as success?
In this episode, we sow the seed that stepping out of the busy-ness into pleasure and presence is part of living more.
We explore how and when to bring that pleasure in, to allow us to create some spaciousness.
12 weeks to Confidence:
Our group program is open! If you are ready to build your CONFIDENCE and feel energised, glowing and worthy of all life has to offer, now is the time to save your spot.
Starting on 29 April 2024 with live coaching calls and a Facebook group for additional support, we’ll be there to guide you.
An earlybird offer is available to join the program for $599 USD until 31 March 2024, following which the price will increase to $999 USD.
Click here for more information and to join now.
You will learn
- The emotional root cause blocking your own easeful confidence
- Practices to cultivate confidence and trust in your body
- Techniques to shift you into pleasure and peace with food
We can't wait to see you there.
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If you would like personal coaching with Josephine or Fiona, reach out to us via email: fiona@mindbodyandeating.com or josephine@nutritionandlife.co.nz, or send us a DM via Instagram @OutsideTheSquarePodcast.
Intro and outro music is by AudioCoffee from Pixabay.