29 min

How to Dance Through Pain: More Lessons from Pema Chödrön – 070 Belly Dance Podcast A Little Lighter

    • Performing Arts

Being injured is part of every dancer's life, and all dancers want relief from pain. Pema teaches how to befriend our pain, forgive ourselves for getting hurt, and turn poison into medicine.

Being injured is part of every dancer's life, and all dancers want relief from pain. Pema teaches how to befriend our pain, forgive ourselves for getting hurt, and turn poison into medicine.

29 min