137 episodes

A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.

How to deal with Big F*cking Feelings Michelle

    • Education
    • 5.0 • 6 Ratings

A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.

    #135 What to do when you don't feel like a good fit for corporate (Embracing your authenticity)

    #135 What to do when you don't feel like a good fit for corporate (Embracing your authenticity)

    In today's episode I am going to tell you how to what to do when you don't feel like you're a good fit for your corporate job and want to leave all together  

    Get on the waitlist here for my Epic Work & Life Program.
    A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.

    Sign up to my mailing list for free workbooks to help you love your job again!

    Follow me on:
    Instagram
    TikTok
    Facebook

    Show notes and the transcript can be found here: https://michellekevill.com/podcast 

    • 20 min
    #134 Are you self- sabotaging at work? How to stop with one simple tip

    #134 Are you self- sabotaging at work? How to stop with one simple tip

    In today's episode I am going to tell you how to see if you're self-sabotaging at work and how to stop with one simple tip

    Get on the waitlist here for my Epic Work & Life Program.
    A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.

    Sign up to my mailing list for free workbooks to help you love your job again!

    Follow me on:
    Instagram
    TikTok
    Facebook

    Show notes and the transcript can be found here: https://michellekevill.com/podcast 

    • 23 min
    #133 Is this promotion right for you? (3 fears holding you back)

    #133 Is this promotion right for you? (3 fears holding you back)

    In today's episode I am going to tell you how to determine if a promotion is right for you AND 3 fears that are holding you back from making a decision. 

    Get on the waitlist here for my Epic Work & Life Program.
    A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.

    Sign up to my mailing list for free workbooks to help you love your job again!

    Follow me on:
    Instagram
    TikTok
    Facebook

    Show notes and the transcript can be found here: https://michellekevill.com/podcast 

    • 21 min
    #132 How to navigate a restructure and come out the other side

    #132 How to navigate a restructure and come out the other side

    In today's episode I am going to share with you how to handle a restructure in your organisation with 3 key tips that will help you remain relevant.

    Get on the waitlist here for my Epic Work & Life Program.
    A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.

    Sign up to my mailing list for free workbooks to help you love your job again!

    Follow me on:
    Instagram
    TikTok
    Facebook

    Show notes and the transcript can be found here: https://michellekevill.com/podcast 

    • 18 min
    #131 How to conquering your insecurity with new opportunities

    #131 How to conquering your insecurity with new opportunities

    In today's episode I am going to share with you how to handle your old insecurities and feeling not good enough appearing when new work challenges arise. 

    Get on the waitlist here for my Epic Work & Life Program.
    A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.

    Sign up to my mailing list for free workbooks to help you love your job again!

    Follow me on:
    Instagram
    TikTok
    Facebook

    Show notes and the transcript can be found here: https://michellekevill.com/podcast 

    • 15 min
    #130 How to enjoy your holiday (without thinking about work)!

    #130 How to enjoy your holiday (without thinking about work)!

    In today's episode I am going to share with you how to actually ENJOY your holiday and not think about work the same tips I use myself!!

    Get on the waitlist here for my Epic Work & Life Program.
    A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.

    Sign up to my mailing list for free workbooks to help you love your job again!

    Follow me on:
    Instagram
    TikTok
    Facebook

    Show notes and the transcript can be found here: https://michellekevill.com/podcast 

    • 14 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Ruyu L. ,

Podcast review

This podcast is helpful in its specificity — for people who struggle with overthinking and stress at work, Michelle helps unpack those emotions (particularly when it comes to actually having to feel them). I recommend giving this a listen, particularly when you need help getting perspective or calming down.

Scurvescoliosis ,

Life Changing Content!

Michelle’s podcast, as well as her coaching services have been instrumental in helping me change my life for the better. She is laid-back, witty, and her use of metaphor is on point.

1 year update- I worked with Michelle through her long-term coaching program and my life is completely transformed. When I wrote this review a year ago, I knew I felt a lot better, and I didn’t realize that was only the beginning.

With Michelle’s help, I’ve uncovered layer after layer of freedom, confidence, and joy- each beyond what I thought was possible. I am not currently getting coached, but I use the skills Michelle taught me DAILY to navigate my challenges in a self-compassionate and confident way. When I feel difficult emotions come up, I feel calm and peaceful knowing that I have a roadmap to process my emotions.

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