How to escape the diet culture matrix with Ali Shapiro Courage and Spice: the podcast for humans with Self-doubt

Ali Shapiro is academically, practically, and empathetically aware of how the medical system, diet culture and body positivity movements all have their own flavour of crazy. Ali is the founder of Truce with Food®, host of the top-ranked podcast Insatiable, and her work is a mashup of her skills as a holistic nutritionist, integrated health coach and a natural rebellion that is completely infectious.
We talk about Ali's integrated and intersectional approach to living in a mysterious and magnificent body, in a world that wants to keep women small, nice and good.