13: Escape The Toxic Relationship Hamsterwheel, Overcome Anxiety, Heal Trauma and Thrive Embodied Entrepreneur: Financial Freedom, Anxiety-Free with The Nervous System & Trauma Healing

What should you DO after leaving an abusive relationship? Today, I’m talking to Lianne; after escaping a physically & emotionally abusive relationship, she realized that she was attracting the same type of toxic partner over and over again. She realized she was the common denominator in those relationships and knew it was time for a hard reset in order to begin healing her deep-rooted wounds.



You have the power within yourself to change your life. No one is going to save you. The only person who can do that for you is you. 

This episode is Step 1. 



We cover:    


Domestic violence awareness/Our stories of escaping an abusive relationship


Taking accountability in your own life role


The power of healing your inner shadows


Why speaking up can change your life


The definition of self love 


Why you need to focus on personal development, especially after leaving an abusive relationships


How to build self-confidence


Resources/tools/modalities I have implemented on my own journey to healing 



Connect with Lianne

Website: https://www.wutpodcast.com

Access support trauma-healing with Certified Integrative Somatic Trauma Therapist - Sheridan Ruth: 

Book your expansion call 

Connect on Instagram






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Send in a voice message: https://podcasters.spotify.com/pod/show/sheridan-ruth/message