4 min

How to Feel Confident Wealth and Wellness University

    • Self-Improvement

“What's the key to cultivating genuine, lasting confidence?”— It’s a question I get asked frequently in both my couples counseling sessions and 1-on-1 conversations. In this episode, I share actionable steps and habits you can adopt to build or rebuild your confidence heading into 2020 and well beyond.

“Confidence is a byproduct of decisiveness, action, execution.”


Jacent




Key Takeaways:

The effect seeing results have on your self-esteem.

Strategies to rid yourself of doubt.

Why you may want to adopt self-affirmations.

How consistency and being action oriented can make a world of difference.




Connect:

Find | Jacent Wamala, LMFT

At WamalaWellness.com

On Instagram

On Youtube

SUBSCRIBE | The Jacent’s Gems Podcast

On Anchor.fm

On Apple Podcasts


---

Support this podcast: https://podcasters.spotify.com/pod/show/wealthandwellnessshow/support

“What's the key to cultivating genuine, lasting confidence?”— It’s a question I get asked frequently in both my couples counseling sessions and 1-on-1 conversations. In this episode, I share actionable steps and habits you can adopt to build or rebuild your confidence heading into 2020 and well beyond.

“Confidence is a byproduct of decisiveness, action, execution.”


Jacent




Key Takeaways:

The effect seeing results have on your self-esteem.

Strategies to rid yourself of doubt.

Why you may want to adopt self-affirmations.

How consistency and being action oriented can make a world of difference.




Connect:

Find | Jacent Wamala, LMFT

At WamalaWellness.com

On Instagram

On Youtube

SUBSCRIBE | The Jacent’s Gems Podcast

On Anchor.fm

On Apple Podcasts


---

Support this podcast: https://podcasters.spotify.com/pod/show/wealthandwellnessshow/support

4 min