How to Find a Wellness Retreat That Isn't Culty with Cecilie Løvestam

Things We Dive Into In This Episode:

1. Breaking generational patterns by attending wellness retreats

2. The difference between a culty retreat leader and a trauma-informed retreat leader

3. Social anxiety that might come up when going on a retreat

📘 Resources

• ⁠⁠Whole, Full, & Alive Retreat in Portugal⁠⁠⁠
• ⁠⁠⁠Full Soul Nutrition Membership⁠⁠

Cecilie is a positive psychology practitioner & a trauma-informed yoga & mindfulness teacher.

Website | Instagram

Thanks for listening! 💖 Stay tuned to my ⁠⁠website⁠⁠ for more episode updates and other exciting programs and resources.