39 min
How to find more Joy in our lives with your Happiness host Carla Maree Get Happy Hour
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- Entrepreneurship
Carla talks about re-directing her outside world to the inside
When in doubt can you assume the best?
Can you trust in something better?
Carla talks about how to gain control during times when things are out of control including making lists.
Carla talks about the biggest lesson she’s learnt about trust.
Life-Cycle and 4-sigmatic adaptogens from mushrooms is something that Carla is enjoying
Carla has been looking at old holiday photos and shares a hilarious story from a party
Carla talks about scrolling on her phone and what she has done to combat this and encourage mindfulness
Carla discusses the importance of asking yourself “are you happy?”
The “Disease to Please” and the importance of saying no
Books discussed:
Richard Branson’s Autobiography
Nine Perfect Strangers – TV show
The Hunting – TV show
Carla talks about re-directing her outside world to the inside
When in doubt can you assume the best?
Can you trust in something better?
Carla talks about how to gain control during times when things are out of control including making lists.
Carla talks about the biggest lesson she’s learnt about trust.
Life-Cycle and 4-sigmatic adaptogens from mushrooms is something that Carla is enjoying
Carla has been looking at old holiday photos and shares a hilarious story from a party
Carla talks about scrolling on her phone and what she has done to combat this and encourage mindfulness
Carla discusses the importance of asking yourself “are you happy?”
The “Disease to Please” and the importance of saying no
Books discussed:
Richard Branson’s Autobiography
Nine Perfect Strangers – TV show
The Hunting – TV show
39 min