4 min
How to find motivation to start working out again be your own bestfriend
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- How To
Instead of asking yourself how, ask yourself why you need to start working out again. What are some of the benefits you will gain if you start working out again? Start from there
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Support this podcast: https://podcasters.spotify.com/pod/show/beyourownbestfriend/support
Instead of asking yourself how, ask yourself why you need to start working out again. What are some of the benefits you will gain if you start working out again? Start from there
---
Support this podcast: https://podcasters.spotify.com/pod/show/beyourownbestfriend/support
4 min