25 min

How to Find Self Love + Are The Kardashians Good for Us + Why you should do a detox You Lost Me at Namaste

    • Alternative Health

In this episode you will learn tips and tools to help you boost your self love game! We should wake up feeling inspired and the best way to do that is through self love. I always say, our #1 priority we have in life is working on the relationship we have with ourself. But how do we do that? How do you find selflove and why are we not taught this as children? Fear not, this episode contains all you need to get started. Stepping up your self love game will help you feel happier, optimistic and be a better person. So listen and get ready to feel the love flow in. *I also include my live Moth Story! See video link in Resources along with The LifeCo, SelfCompassion, JLo, and The Kardashian Effect.

If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

Favorite show quote:

"If you start regularly telling yourself good things about yourself, they will turn into a belief before you know it."


Weekly Mantra:

" I deeply and completely love and accept myself."

In this episode you will learn tips and tools to help you boost your self love game! We should wake up feeling inspired and the best way to do that is through self love. I always say, our #1 priority we have in life is working on the relationship we have with ourself. But how do we do that? How do you find selflove and why are we not taught this as children? Fear not, this episode contains all you need to get started. Stepping up your self love game will help you feel happier, optimistic and be a better person. So listen and get ready to feel the love flow in. *I also include my live Moth Story! See video link in Resources along with The LifeCo, SelfCompassion, JLo, and The Kardashian Effect.

If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

Favorite show quote:

"If you start regularly telling yourself good things about yourself, they will turn into a belief before you know it."


Weekly Mantra:

" I deeply and completely love and accept myself."

25 min