56 min

How to Find Steadiness when the World Feels Unsteady with Rebecca Pacheco The Soul Collective

    • Spirituality

In this soul share with best-selling author Rebecca Pacheco we explore the myths and magic of mindful living. The spiritual path is not about knowing how to make everything okay or blocking out reality. Even when the world feels dramatically unsteady, it's about learning how to find steadiness within. And learning how to show up courageously for whatever life brings. Learning how to show up with love. 
We connect on:
- Morning rituals and mindfulness habits 
- Tips for becoming an author and strengthening your writing practice
- How to minimize distractions
- Navigating change during a pandemic
- Tools for challenging times
- Finding joy and acceptance in the body you're in
About Rebecca Pacheco

Rebecca is a writer, teacher, and creative director with 20 years of experience telling stories, moving people (literally and figuratively), and collaborating with individuals and brands to create one-of-a-kind mind-body content and experiences.
Her best-selling book Do Your Om Thing was published in 2015 by HarperCollins. It was named one of “the top ten yoga and meditation books every yogi needs” by Yoga Journal and is used in teacher training programs around the world.
Connect with Rebecca Pacheco
Website |  https://rebeccapacheco.com/home


Instagram |  https://www.instagram.com/omgal/
 
Additional Resources:


Sonia Renee Taylor: https://thebodyisnotanapology.com/
Drs. Lindsey and Lexie Kite: https://www.morethanabody.org/
Katie Sturino: https://katiesturino.com/books

 
Connect with Emily:
 
Website | https://www.iamemilyharris.com/
 
Instagram | https://www.instagram.com/emilyghoshharris/
 
YouTube | https://bit.ly/2DwFnJJ
 
Subscribe to the Soul Collective Podcast: 
 
iTunes | https://apple.co/3h2EPJ2
 
Spotify | https://spoti.fi/3h16UR5 


iHeart Radio | https://ihr.fm/3lWnw0b
 
Stitcher | https://bit.ly/2FbYclC
 
Player FM | https://bit.ly/3jOGqE6
 


 

In this soul share with best-selling author Rebecca Pacheco we explore the myths and magic of mindful living. The spiritual path is not about knowing how to make everything okay or blocking out reality. Even when the world feels dramatically unsteady, it's about learning how to find steadiness within. And learning how to show up courageously for whatever life brings. Learning how to show up with love. 
We connect on:
- Morning rituals and mindfulness habits 
- Tips for becoming an author and strengthening your writing practice
- How to minimize distractions
- Navigating change during a pandemic
- Tools for challenging times
- Finding joy and acceptance in the body you're in
About Rebecca Pacheco

Rebecca is a writer, teacher, and creative director with 20 years of experience telling stories, moving people (literally and figuratively), and collaborating with individuals and brands to create one-of-a-kind mind-body content and experiences.
Her best-selling book Do Your Om Thing was published in 2015 by HarperCollins. It was named one of “the top ten yoga and meditation books every yogi needs” by Yoga Journal and is used in teacher training programs around the world.
Connect with Rebecca Pacheco
Website |  https://rebeccapacheco.com/home


Instagram |  https://www.instagram.com/omgal/
 
Additional Resources:


Sonia Renee Taylor: https://thebodyisnotanapology.com/
Drs. Lindsey and Lexie Kite: https://www.morethanabody.org/
Katie Sturino: https://katiesturino.com/books

 
Connect with Emily:
 
Website | https://www.iamemilyharris.com/
 
Instagram | https://www.instagram.com/emilyghoshharris/
 
YouTube | https://bit.ly/2DwFnJJ
 
Subscribe to the Soul Collective Podcast: 
 
iTunes | https://apple.co/3h2EPJ2
 
Spotify | https://spoti.fi/3h16UR5 


iHeart Radio | https://ihr.fm/3lWnw0b
 
Stitcher | https://bit.ly/2FbYclC
 
Player FM | https://bit.ly/3jOGqE6
 


 

56 min