Being Healthy & Fit is essential to maintaining good health. The everyday stressors of life especially sometimes make it difficult to make this a priority in life. Where would one begin to reclaim their health and fit lifestyle?
Join me on the show with our guest Christine Kwok of Balanced Strength, Inc. to learn how to get fit while working from home.
Christine Kwok can be reached at
Christine Kwok | LinkedIn
(20+) Christine Kwok | Facebook
Christine Kwok (@chriskfit) • Instagram photos and videos
Denecia Jones can be reached at
Denecia Jones | LinkedIn
(20+) Denecia Jones | Facebook
Denecia A. Jones (@worklifebalancecoach4u) • Instagram photos and videos