How To Get Fit While Working From Home Soul-Well Business with Denecia Jones

Being Healthy & Fit is essential to maintaining good health. The everyday stressors of life especially sometimes make it difficult to make this a priority in life. Where would one begin to reclaim their health and fit lifestyle?

Join me on the show with our guest Christine Kwok of Balanced Strength, Inc. to learn how to get fit while working from home.

Christine Kwok can be reached at 

Christine Kwok | LinkedIn

(20+) Christine Kwok | Facebook

Christine Kwok (@chriskfit) • Instagram photos and videos



Denecia Jones can be reached at 

Denecia Jones | LinkedIn

(20+) Denecia Jones | Facebook

Denecia A. Jones (@worklifebalancecoach4u) • Instagram photos and videos