57 min
How to Go From Vietnam Veteran, Army Paratrooper to Yoga Instructor, Qigong, Tai Chi and Integral Breathe Therapy Facilitator Her Next Best Move
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- Self-Improvement
Do Army Veterans fully realize the impact of the combat experience on their mental health? It turns out they don’t! … Unless something pops up in their life later on. In this episode of Her Next Best Move, hear from David Patterson, a combat veteran and former paratrooper, about his journey of becoming aware of his unconscious patterns, building self-awareness, processing emotions, addressing bodily trauma, and working through it ALL to emerge victorious as a human being. You’ll also learn ho...
Do Army Veterans fully realize the impact of the combat experience on their mental health? It turns out they don’t! … Unless something pops up in their life later on. In this episode of Her Next Best Move, hear from David Patterson, a combat veteran and former paratrooper, about his journey of becoming aware of his unconscious patterns, building self-awareness, processing emotions, addressing bodily trauma, and working through it ALL to emerge victorious as a human being. You’ll also learn ho...
57 min