How To Grow Your Self-Management The Look & Sound of Leadership

In this episode, a leader feels she lacks courage. She engages her coach in a conversation about how to use self-awareness and self-management as tools to help her become a little bolder.
The self-talk scripts discussed in this episode, plus the four-box process Tom described, are available to you in a PDF. You can request it in an email to Tom here or you can download the PDF here.
Other resources mentioned in this episode:
Last month’s episode connects (like Pop Beads!) to this episode: How to Build Self-Awareness
E.Q. Applied by Justin Bariso – a helpful, friendly book chock-full of exercises.
Nathaniel Branden’s work on self-esteem – profound thoughts and powerful prompts.
Dan Harris’s podcast 10% Happier
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This episode is in the library under four filters:
Assertiveness
Developing New Behaviors
Managing Yourself
Self-Talk


Five specific episodes you might listen to are: 
162. Acting on the Corporate Stage
109. Building Emotional Intelligence
110. Creating New Behaviors
176. The Executive Impostor
25. How Behaviors Change


Plus a bonus episode:
103. Self-Awareness & Self-Management


Much gratitude to those of you who reach out to us and those who post reviews. Thank you!
From all of us here at The Look & Sound of Leadership, be healthy and safe. 
 Thanks for listening.
See you next month!