10 min

How to Handle Emotional Reactions — In Just 7 Minutes with Kerri Hummingbird exhaustedtoextraordinary's podcast

    • Mental Health

Why you've got to check out today's episode:
Are you overworked and underpaid? Do you feel ungrounded, unsure, or unable to control your temper? Do you look for more ways to prove that you know what you’re talking about which only leads to more certifications and social proof that you’re enough when you need to slow down and go inside?
This week on the Exhausted to Extraordinary podcast, Soul Guide Kerri Hummingbird shares how to handle emotional reactions and what to focus on instead of proving ourselves to others to better understand yourself in a spiritual context.
Resources/Links:
Play the Love Mastery Game, an oracle game for discovering the soul's curriculum behind the current life challenge: https://kerrihummingbird.com/play Watch the video of this episode: https://youtu.be/oeWw7AS2vNs Take the 7 Day Burnout Challenge: http://www.7dayburnoutchallenge.com/  
About Kerri Hummingbird:
Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of "The Second Wave: Transcending the Human Drama" and the award-winning best-selling book "Awakening To Me: One Woman’s Journey To Self Love" which describes the early years of her spiritual awakening. Kerri inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom. Her newest book, already a #1 int'l bestseller, is called "Love Is Fierce: Healing the Mother Wound" and describes the most direct path to spiritual enlightenment.

Why you've got to check out today's episode:
Are you overworked and underpaid? Do you feel ungrounded, unsure, or unable to control your temper? Do you look for more ways to prove that you know what you’re talking about which only leads to more certifications and social proof that you’re enough when you need to slow down and go inside?
This week on the Exhausted to Extraordinary podcast, Soul Guide Kerri Hummingbird shares how to handle emotional reactions and what to focus on instead of proving ourselves to others to better understand yourself in a spiritual context.
Resources/Links:
Play the Love Mastery Game, an oracle game for discovering the soul's curriculum behind the current life challenge: https://kerrihummingbird.com/play Watch the video of this episode: https://youtu.be/oeWw7AS2vNs Take the 7 Day Burnout Challenge: http://www.7dayburnoutchallenge.com/  
About Kerri Hummingbird:
Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of "The Second Wave: Transcending the Human Drama" and the award-winning best-selling book "Awakening To Me: One Woman’s Journey To Self Love" which describes the early years of her spiritual awakening. Kerri inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom. Her newest book, already a #1 int'l bestseller, is called "Love Is Fierce: Healing the Mother Wound" and describes the most direct path to spiritual enlightenment.

10 min