How To Have Better Days | The Alzheimer's Chronicles | Volume 11 The Chalene Show | Diet, Fitness & Life Balance

Welcome to another volume of The Alzheimer’s Chronicles — where Chalene and Bret open up and share how they’re currently coping during this season with Bret’s dad and his Alzheimer’s. Thank you to everyone for all the love and support you all have sent Chalene and Bret’s way!
 
Follow Chalene on Instagram and TikTok for more Vlogs on life with Bob: Tiktok @chaleneOfficial and Instagram @chalenejohnson
 
Links from today’s episode:  
Books on Alzheimer’s:
The 36 Hour Day
Learning to Speak Alzheimer’s
Creating Moments of Joy
The End of Alzheimer’s
Watch a video on Bob the legendary High School Football Coach
Get the Camera Chalene uses to keep an eye on Bob  Eufy Life Security Camera
If you missed other episodes go here to listen #583 - Caring for a Family Member | Alzheimer’s Chronicles Volume 1
#608 - Alzheimer’s and Grown Kids Moving Out | Alzheimer’s Chronicles Volume 2
#627 - A Personal Alzheimer's Update | Alzheimer’s Chronicles Volume 3
#640 - So, Here’s the Deal | Alzheimer’s Chronicles Volume 4
#644 -  Alzheimer’s Chronicles | Volume 5
#647 -  Alzheimer’s Chronicles | Volume 6
#650 -  Alzheimer’s Chronicles | Volume 7
#653 - Alzheimer’s Chronicles | Volume 8
#658 - This Sh*t is Hard | The Alzheimer's Chronicle | Volume 9
#663 - Running Out of Gas, ADHD| The Alzheimer's Chronicles Volume 10 Check out the new supplement multi packs   I am Myself Again
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
Leave Chalene a message at  (619) 500-4819
Leave Chalene a Voicemail review or question  HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Connect with me on your fav social platform:
SnapChat: ChaleneOfficial   
Facebook: www.Facebook.com/Chalene     
Instagram: www.Instagram.com/ChaleneJohnson   
Twitter: www.Twitter.com/ChaleneJohnson
TikTok: @chaleneOfficial
 
Stop dieting & start living: 
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com 
 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
 
Subscribe to Build Your Tribe!!!
    
Join our awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene